Rebecca Buckley Clinical Pilates
Why Clinical Pilates?
Is it right for me?
Where it all started.
Joseph Pilates, the founder of the Pilates method, crafted his revolutionary approach to fitness and well-being in early twentieth-century Europe. Born in Germany, Pilates endured childhood illnesses that fueled his dedication to health and exercise. Drawing from diverse disciplines, including anatomy, Eastern and Western exercises, and engineering, Pilates developed a system to restore physical vitality, correct posture, and invigorate the mind.
During World War I, Pilates refined his techniques while interning at a German camp, laying the groundwork for what would become Pilates Matwork. Post-war, Pilates continued to innovate, experimenting with equipment like springs and pulleys to aid rehabilitation.
Upon relocating to New York City, Pilates's method gained popularity among the professional dance community. His philosophy, emphasising the body's transformative potential, laid the foundation for what we now know as Clinical Pilates—a personalised approach to health and wellness integrating Pilates principles with modern knowledge.
Why Invest in Clinical Pilates?
Pilates for Chronic Conditions
Chronic conditions present unique challenges, impacting individuals' quality of life and mobility. At Rebecca Buckley Clinical Pilates, we specialise in addressing chronic conditions such as women's health issues like pelvic floor weakness, mental health concerns, postural issues, balance, and coordination problems.
Our tailored Pilates sessions offer solutions to alleviate symptoms and improve function for those navigating chronic health challenges. By prioritising personalised care and mindful movement, we empower individuals to embark on a journey of rehabilitation and well-being.
Pilates for Neurological Conditions
Neurological conditions such as Parkinson's disease, multiple sclerosis (MS), stroke, and traumatic brain injury (TBI) disrupt normal neural function, impairing movement and daily functioning. Here, Rebecca Buckley Clinical Pilates offers a holistic approach to managing symptoms and enhancing quality of life.
Through targeted exercises focused on core strength, balance, coordination, and flexibility, we help mitigate the severity of symptoms associated with neurological disorders. Rebecca's specialised Pilates sessions empower individuals to regain mobility, improve movement control, and foster overall well-being in the face of neurological challenges.
Contact us.
Ready to experience personalised care and invest in your health?
Contact Rebecca via call (0499 499 992) or email to schedule your session. While a doctor’s referral is appreciated, it’s not mandatory.
We accept payments through medicare, private health, NDIS, WorkCover, and DVA.